© 2018  Heart Body Soul

Created by STERNDALE

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SERVICES

Spiritual Guidance

Tune in to your own internal guidance  system - your intuition! Awaken to your sense of purpose. Find grounding and peace in everyday life. Develop strategies to protect your energies, clear your space and stay grounded.

 

Transformational Mentorship

Transform your way of ‘being’ to become a vibrational match for what you are desiring in your life. Empowering you to live as authentically and unapologetically YOU. Inspiring you to move into alignment with your soul’s higher purpose. I will walk

beside you to take you from where you are to where you want to be, cheering you on all the way. What do you have on your heart to share with the world? Let’s get it out there!

 

Energy Healing

Usui Reiki “Universal Life Force Energy” A gentle yet powerful method of healing which enhances the bodies natural healing abilities and promotes wellbeing. Charges the body with positive energy. Releases stress and tension, reduce pain and other symptoms of illness and speeds healing.

 

Thetahealing®

A powerful technique that will allow you to quickly identify limiting beliefs systems, dissolve deeply held blocks and instantly reprogram the unconscious mind. Realise a new and empowered way of living and recreate your life exactly as you choose. Thetahealing® allows you to discover your endless potential for health, wealth and happiness. Achieve immediate, life changing transformations by accessing the Divine via connection to the theta state. Astounding results await you.

 

Mindfulness and Meditation

Quietening the mind to hear the soul! Tuning into your inner knowing, reduce stress and anxiety. Develop tools to clear your mind in times of chaos. Find a meditation style which works for you.

 

Movement

Using movement to release emotion and trauma stored in our physical body. Moving through discomfort into empowerment through intuitive dance. Promotes self-expression and allows you to find your inner calm.

 

Crystal Therapy and Essential Oils

Incorporating the use of crystals and high vibrational, ethically sourced Essential oils in the healing process. Promoting wellbeing and vitality.

 

This is for you if:

• You are ready to take yourself on in big way

• You want to create the life you’ve always wanted

• You want to be free from pain and suffering

• You know you are here for something bigger

• You want to be the best version of yourself